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Relaxing Self

Have you tried visiting local spas and massage parlors for self care, but still end up feeling stressed, overwhelmed, and burnt out? That’s because self-care is so much more than a place you go or an activity you do.

 

 The 1:1 mentorship call includes:
  • One 15-minute self care session
  • Personalized self care strategies
  • Self-awareness homework

During this 15-minute session, Kahdija will explore your current barriers to achieving restful self-care time and work with you to start developing a personalized self-care strategy you can immediately work on implementing.