workshops

WORKSHOPS LOOKBOOK

AFFIRMATION PARTY

A self-talk workshop where learning how to celebrate self with words is the focus. Every participant will leave with at least one self-written affirmation that speaks to their heart; and the beginnings of a life changing mindset shift.

GUIDED JOURNALING

An intentional workshop that gently leads participants into a journey of self-awareness. Simply put, it's a dedicated time and space to ponder a self-centered question and answer it in a private journal. Sharing revelations is optional, yet welcomed.

SELF CARE AUDIT

An interactive workshop where you'll learn how to better prioritize you after discussing the effectiveness of your current self care routine.

GIRLS NIGHT IN

A safe space where the ladies can collectively self-embrace; where dedicated time for the female identifying Coco Love subscribers to let down their hair, sip their wine, and talk about their topic of choice. Snacks are encouraged and any topic is fair game.

SELF CARE IN THE WORKPLACE

An interactive workshop where we examine and discuss the effectiveness of your current self care routine while at work.

OUR LIVE VIRTUAL WORKSHOPS WILL IMPROVE YOUR SELF CARE

Tickets are made available for purchase 30+ days ahead of each workshop. Get first access to newly released tickets by joining the Crewletter Club – my free email newsletter community

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BROKEN POTTERY

A self-love based workshop where participants must intentionally self-reflect to generate list of adjectives that positively describe themselves. Each adjective is then written on a broken piece of a clay pot. But before deciphering how to reassemble that pot, every broken piece must have a positively self-descriptive word on it.

SHATTERED POTS

A workshop where words that have made you feel less than and unworthy are shattered and thrown away. After writing the negatively charged words on a terra cotta pot, you will throw it as hard as you can against the back wall of a dumpster; resembling your release of these words from your life.

VISIONS OF PEACE

Learn to create a clear mental picture, like a daydream dreamscape, of things that bring you the most calm

EASE YOUR UNEASE

THE NEGATIVE RELEASE

LOFI VIBEZ

A calming audio experience where low fidelity jazz, R&B, hip hop, and classical instrumentals help you focus and relax. This event is great for working, studying, or chilling on a lovely Saturday morning.

ONE MOMENT AT A TIME

Break down the mental, spiritual, and emotional barriers that keep you working on all things all the time

LUNCH & JOURNAL

Jumpstart your journaling journey in just 30-minutes during your lunch break at work!

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