Today’s episode is short reflection on what I’ve been pondering lately: How exactly am I to determine what to create and stick with and how can I stay motivated to follow through when I’m fearful of taking the next step?

Today’s episode comes to you after a wonderful week of risk-taking in my life. So, since I’m already expanding my courage, I figure I could explore it a little further to let you know just what it means to me.

Completing almost any task that is new you will take a clear and focused mind. Let's learn five ways you can clear that cluttered mind of yours so you can write your own impactful affirmation.

Today we're talking about my upcoming speaking gig and how I almost declined it, but I ultimately chose to say yes. Basically, I committed to doing it scared. The event is called the Melanated Self Love Series 2022 and if you'd like to get your ticket to attend the 5 week, 10 class series that's...

Affirmations are not a one size fits all category. So let's learn some questions we can all ask ourselves that will help us when writing affirmations that are very personalized to our situation or circumstance.

In this episode, Kahdija opens up about why she's been on a podcasting hyatus and what she learned in the meantime.